Omega 3 fatty acids that are not produced in the human body can be found in concentrations in salmon. This oil is extremely good for us and offsets the Omega 6 oils that can be destructive within the body. Omega 6 oils are found more easily but need to counterbalanced to prevent our bodies from becoming inflamed and a more suitable host for rampant ailments plaguing our society. Most of the westerns diets are deficient in this Omega 3 oil and reports are finding that is far more important than anyone first thought. Smoked salmon is not only delicious and versatile but a holistic approach to fending off diseases like Alzheimer's and Parkinson's. FairhavenBaySeafoods ships vacuum packed goodness to your door. These ounces of goodness are worth pounds of cure.